In addition to delicious, the fruit is also very healthy. Here are the health benefits of pineapple for which many people do not know.
Overcoming flu and strep throat.
Mengandiung pineapple fruit high in vitamin C that can fight the virus that causes the flu or a fever and launched barriers that exist in the throat.
Improving the health of the heart organ
Pineapple enriched to have a fairly high content of antioxidants that are believed to counteract free radicals that harm all organs including the heart.
Overcoming bloating in the abdomen
Pineapple contains the enzyme bromelain potassium funds to cope with gout. To overcome gout, you should not consume teralu ripe fruit because it will increase the levels of uric acid.
This fruit is rich in minerals and manganese that is needed by bone. Consuming pineapple fruit on a daily basis will help strengthen your bones.
Nourish the eye organ
Vitamin A is found in pineapple fruit can help clear your vision.
Maintaining healthy teeth
Vitamin C tergandung the pineapple fruit can prevent dental plaque makes the gums sore.