Extra virgin olive oil has anti-inflammatory properties that, along with the essential oil of lemon peel, enjoy the pain in joint pain.
Joint pain is pain in the part of the body that connects the bone with the bone, causing movement and quality of your life to be disturbed. Joint pain can be short or long. The severity of the pain also varies, ranging from mild, medium, to severe.
His appearance shows that cartilage and ligaments suffer from wear and tear, although they can also cause injury.
It can be mild or chronic, depending on the cause, but in both cases it is important to provide care to avoid other complications.
Although usually treated with analgesic and anti-inflammatory drugs, there are natural remedies that help speed up your recovery without causing unwanted side effects. Natural beauty. Lemon zest and extra virgin olive oil, two ingredients that relax the sore area to increase relief in a short time.
In the space below we want to tell you what the benefits are and how to prepare it with a simple recipe.
Medication from lemon rind and olive oil for joint pain
Drugs from lemon rind and olive oil are a product of external use which, after being applied in a painful area, helps improve circulation to enhance the feeling of relief.
This material is full of essential nutrients whose assimilation can help reduce inflammation, pain and stiffness.
Lemon skin contains substances such as citronella and felandreno, two essential oils that help relax muscles and joints, avoiding difficulty in moving abilities.
Extra virgin olive oil contains antioxidants and omega 3 fatty acids, known for its ability to soothe inflamed and sick tissues.
Together, this herb enhances the cellular oxygenation process and, in turn, optimizes the transport of nutrients to the joints, which is essential for preventing the wear and tear of your cartilage.
It should be noted that this also helps stimulate the lymphatic system, a key factor in eliminating toxins that affect the onset of pain.
Its application with a massage tool supports the removal of fluids left behind and, to make matters worse, it avoids the accumulation of uric acid.
Do you want to know more? Lee: How to reduce the buildup of uric acid including 7 fruits in the diet
How to prepare a drug from lemon rind and olive oil?
The ingredients we use in this home remedy can be bought at herbal stores and supermarkets.
In addition to lemon zest and olive oil, we propose to use eucalyptus leaves to enhance the anti-inflammatory effect.
Therapy can be done as a method of joint pain prevention, but can also be applied when the disease already exists.
1 cup extra virgin olive oil (200 g)
Mussels of 2 lemons
5 eucalyptus leaves
Glass bottle with lid
Cut the lemon peel into a small cube and put it into a glass jar.
Enter the olive oil, make sure it completely covers the mussels.
Cut the eucalyptus leaves into small pieces and mix with other ingredients.
Cover the product well and keep it in a cool, dark place for two weeks.
After this time, strain with a fine strainer to remove leftover leaves and husks.
How to app
Dip the gauze bandage into the dosage and then apply it to the sore joint.
Cover bandages with plastic film and, if possible, with wool scarves.
Let the oil work overnight for your compound to function as you rest.
Apply care every night, to reduce the pain.
As a preventive medicine, apply at least 3 times a week.